Be a part of our 2019 Mindfulness and Relaxation Workshop on
January 26th 10:00 - 12:00 at the Light Student Center and save 30% through Cyber Monday November 26th!
Have you been looking for the benefits of martial arts or yoga training without all of the work or sweat?
Gaining a mental edge, relaxation and confidence that comes with these trainings?
We have been working hard to find a way to teach these benefits without all of the sweat. The result of these efforts is this workshop as a foundation to unlocking these powerful and beneficial skills.
Gaining a mental edge, relaxation and confidence that comes with these trainings?
We have been working hard to find a way to teach these benefits without all of the sweat. The result of these efforts is this workshop as a foundation to unlocking these powerful and beneficial skills.
Let's make relaxation and mindfulness ready for everyday use.
The workshop will be a great time to take a break and relax with deep breathing and imagery, in addition to learning how to be more mindful in your life.
We will work to make relaxation something that can happen outside of the studio.
We will work to make relaxation something that can happen outside of the studio.
Take the next step to relaxation in your life.
The workshop will be at The Light Student Center located at:
3810 Ridgewood Road
Copley, OH 44321
3810 Ridgewood Road
Copley, OH 44321
